Join us for a lively chat with Lauren Novak about her new book “Meltdown” – expect insights, laughs, and maybe a surprise or two!
Lauren Novak – a mum of two, journalist and author – spent more than a year examining what triggers her Mum Rage and discovering what actually helps to manage it. (Spolier alert: it’s not taking a deep breath!)
Come along to this in-conversation event where Lauren will share some of her own Mum Rage moments, break down the most common triggers and explain the advice experts gave her that really worked, in conversation with clinical psychologist Dr Nicole Williams.
