During the month of October, Cheltenham Community Centre are focusing on promoting wellbeing!
Join us along with Veronica Wood, from Grounded Wellbeing for a two-hour workshop designed to guide participants in understanding, developing, and sustaining a personalised self-care plan that nurtures both mental and emotional well-being.
Through interactive activities, reflective exercises, and group discussions, attendees will leave with tangible strategies and a tailored plan to support themselves beyond the workshop.
All Welcome
Cost: $5.00 per person
Light refreshments included
Bookings are essential / Register today.
