Running a small business can be rewarding, but it can also be demanding. This practical workshop explores how stress affects us, when it can be helpful or unhelpful, and strategies for managing pressure while maintaining wellbeing and resilience.


Running a small business can be rewarding, but it can also be demanding. This practical workshop explores how stress affects us, when it can be helpful or unhelpful, and strategies for managing pressure while maintaining wellbeing and resilience.