Join global professional speaker Nicola Lipscombe on R U OK? Dayas she shows you the best ways to listen to someone who is struggling.
The ability to be truly present and listen to someone who is struggling is an incredibly powerful gift we all can offer. Yet many of us feel nervous or are not sure how to listen to someone when the answer to RUOK? Is ‘No, I’m not.’
This one hour session with Nicola shows you how to listen in a way that creates a ‘neural synchrony’ between two brains, develops trust and helps people feel heard, understood and supported. You will learn how to spot and manage your own triggers and bad listening habits. You will learn how to remain calm and still listen in emotionally charged situations.
You will leave this session armed with greater confidence and key listening skills to support family, friends and colleagues when they are not ok.
Nicola Lipscombe is a poet, a meditation guide and women’s circle leader. She also happens to be a global professional speaker, experienced facilitator, mindfulness practitioner and coach. A former pharmacist and academic with a Masters in Applied Positive Psychology she is known for her ability to bridge western science with eastern spirituality. She is the creator of UnleaSHEd – Empowered Awakening Circles for Women, Mindful Moment Meditations and the Powerful Listening framework. She is also a Tree Sister who adores nature, an amateur photographer of street art and can tell you where every op shop is within a 25km radius! Blending cutting edge research with ancient wisdom practices and storytelling she provides practical tips which her audiences love.
Bookings are essential.
Click Here to book.
