Regulate & Relate: Emotionally Aware, Authentically Connected

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In recognition of BPD Awareness Week (October 1–7, 2025), this campaign aims to raise awareness of Borderline Personality Disorder in the workplace by promoting emotional regulation, connection, and self-advocacy, core skills that support both personal wellbeing and inclusive environments.

  • 4-Part Poster Series – Learn key DBT emotion regulation skills as you move through the spaces
  • Emotion Regulation Stations – Interactive stops with calming tools and thoughtful prompts
  • Lunch & Learn Session – Join the team for BPD awareness and hands-on DBT techniques
  • Digital Toolkit – Take-home resources and activities for ongoing support

Event time and Date: 1 Oct 2025 – 7 Oct 2025 (all day)

Venue: Mission Australia (all sites)

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