This interactive drumming workshop invites you to connect through rhythm and the drumbeat – whilst we reflect on our mental health. With a focus on self-care strategies, we will unpack what emotional distress looks and feels like and address the myths and stigmas around mental health and suicide.
Proudly delivered by Mariposa Trails partnering with City of Marion, and facilitated by African Soul’s Bortier Okoe master drummer, dancer and singer.
This powerful and cathartic workshop is suitable for young adults 15 years and old(er) adults and is not to be missed
