Join the Mental Health Australia to hear about how World Mental Health Day Partners can engage and support with this year’s campaign with free digital resources!
Mental ill health is a growing problem in Australia – one that has been made worse by the COVID-19 pandemic. Looking after your mental health and wellbeing, and knowing how to support others, has never been more important.
This World Mental Health Day, Mental Health Australia is inviting everyone to “Look after your mental health, Australia”.
This year they are encouraging Australians to focus on “Awareness, Belonging, Connection”:
Raising awareness: learning about mental health and wellbeing, and ways to care for yourself and others.
Finding belonging: looking out for each other, and understanding that however we feel, we’re not alone.
Staying connected: finding services and supports that help foster mentally healthy practices.
